The pain in back was better by Friday. A little yoga goes a long way. I'm getting back in tune with my body. I stopped working with my clean eating coach and a regressed some ( not much). For a vegetarian I wasn't eating many vegetables. Getting back on track. I lost my train of thought here.This post was started and intended for yesterday and I stepped away from the computer and forgot about it until this morning. Oh well.
Have an awesome day!